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Stay in Shape While on Vacation at Kissimmee Resorts

December 5, 2014 8:27 pm Published by Leave your thoughts

Stay in Shape at Kissimmee Resorts
There’s nothing like a vacation to relax, experience new adventures, try different food – and totally get out of your exercise routine. But that doesn’t mean you can’t get some good workouts in at one of the Kissimmee resorts of your choice. Here are some tips to help you stay in shape while on vacation:

  • Plan for a different routine. It’s going to be difficult to maintain the same exercise schedule you do at home. Consider the various attractions you want to enjoy and build some workout time into your vacation plan.
  • Take advantage of available amenities. Kissimmee resorts like Fantasy World have an abundance of amenities that you can use to exercise, including two pools, a fully-equipped fitness center and more.
  • Put motion on your agenda. Central Florida has a wide range activities that include various degrees of motion, from minimal to aerobic. You can get a pretty good workout just walking through the theme parks. If that’s not enough, play golf or tennis, ride a bike, skate, dance, Fantasy Surf or enjoy some of the other water sports offered on nearby lakes and rivers.
  • Go shopping. Okay, it might not be the most intense aerobic activity, but you can make it count by walking fast, taking stairs instead of elevators or escalators and avoiding the high-calorie goodies at food courts.

If you’re thinking you might want to take a vacation from exercise, consider this: It’s not fair, but the reality is that the fitter you are, the faster you lose your fitness. You’ll lose aerobic capacity faster than muscular strength; your aerobic power can decline as much as 5-10 percent in three weeks without working out.

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Our Amenities

Fantasy World Resort vacation villas in Kissimmee, FL offers activities in a resort setting:

  • 2 heated pools, 3 hot tubs
  • 2 water slides (heated) (mut be at least 48” to ride)
  • Lazy river (heated)
  • Kid’s splash pad
  • Children’s covered playground
  • Mini Golf
  • Fitness Center and sauna
  • Batting cage (softball & baseball)
  • Basketball – 3 different hoop heights
  • Tennis, bocce ball, shuffle board
  • Activity Center
  • Game room
  • Daily schedule activities – some fees apply.
  • Check out board games, sporting equipment and books.
  • Pets Welcome! (up to 40 pounds) $89 non-refundable pet fee plus tax!  Limited pet rooms are available, please contact the resort in advance to secure your pet room.
  • Oreo’s Poolside Café and Pool bar
  • Bear’s Bites and Beverages for those late night snacks and drinks
  • Wireless Internet in every villa and poolside
  • Publix Groceries Delivery – Click Here

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5005 Kyng's Heath Rd. | Kissimmee, FL 34746 | 1-800-874-8047 US or 407-396-1808
Kissimmee Resorts & Vacation Rental Villas - Disney World, Universal Studios Orlando, Florida

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